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Stoppani Krafttraining - D Enzyklopädie
29,99 € *
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Erscheinungsdatum: 15.02.2016, Einband: Kartoniert, Titelzusatz: 381 Übungen und 116 Trainingsprogramme für optimalen Muskelaufbau, maximale Kraftsteigerung und Fettabbau, Originaltitel: Jim Stoppani's Encyclopedia of Muscle & Strength, Autor: Stoppani, Jim, Verlag: Riva Verlag, Co-Verlag: im FinanzBuch Verlag, Sprache: Deutsch, Schlagworte: Bodybuilding // BOSU // Encyclopedia of Muscle and Strength // Kettlebell // Krafttraining // Muskelaufbau // Muskeln // Muskeln und Kraft // TRX, Produktform: Kartoniert, Umfang: 579 S., Seiten: 579, Format: 3.7 x 28.1 x 21.5 cm, Gewicht: 1799 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding
22,99 € *
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.

Anbieter: buecher
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding
22,99 € *
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.

Anbieter: buecher
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding
27,59 € *
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The New Encyclopedia of Modern Bodybuilding ab 27.59 € als Taschenbuch: . Aus dem Bereich: Bücher, Ratgeber, Gesundheit,

Anbieter: hugendubel
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding
25,13 € *
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The New Encyclopedia of Modern Bodybuilding ab 25.13 € als epub eBook: The Bible of Bodybuilding Fully Updated and Revis. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Sport & Entspannung,

Anbieter: hugendubel
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding (eB...
25,13 € *
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy Expert advice on the prevention and treatment of sports-related injuries Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" And, of course, Arnold's individual brand of inspiration and motivation throughoutCovering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Anbieter: buecher
Stand: 31.05.2020
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The New Encyclopedia of Modern Bodybuilding (eB...
25,83 € *
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy Expert advice on the prevention and treatment of sports-related injuries Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" And, of course, Arnold's individual brand of inspiration and motivation throughoutCovering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Anbieter: buecher
Stand: 31.05.2020
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Bodybuilding Encyclopedia: The Science, Ditch t...
9,95 € *
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From the author of best-selling books Ultimate Bodybuilding Training and Ditch the Cardio.Slim waistVisible absRound, broad shouldersDefined, V-shaped backVisiblly muscular chestMuscular and vascular armsNicely shaped muscular legsThese are the key characteristics of an aesthetic ripped physique that Bodybuilding Encyclopedia focuses on developing. If you want to build muscle, get strong, toned, and lean fast without resorting to dangerous pills, fad diets, wasting time in the gym...it doesn’t matter how old you are or what shape you are in now...you want to listen this audiobook. Here's the deal: Burning fat, building muscle, and staying in fantastic shape is not as complicated as the “experts” make it out to be.Say good-bye to:Jogging for hours on endCrazy 300-bpm workouts that can be dangerousLiving in the gym to get a “six-pack”You also don’t have to live on low-carb island or restrict yourself to water and skipping meals just to lose weight and gain it all back.This audiobook is also for those frustrated from weight training who aren't getting the results they should be getting.... I want you to find out the missing pieces that are holding you back so you can finally get the results you deserve.Lastly, Bodybuilding Encyclopedia is not just about muscle. It incorporates mind-set training and exercise routines you can use in your lifestyle without slaving away in the gym with no results. Gain control over your body, develop self-confidence, self-mastery, and maximize your potential. Make the positive changes to your physique now.  1. Language: English. Narrator: Joe Wosik. Audio sample: http://samples.audible.de/bk/acx0/142380/bk_acx0_142380_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 31.05.2020
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