Erscheinungsdatum: 10.12.2014, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Jim Stoppani's Encyclopedia of Muscle & Strength, Auflage: 2. Auflage von 2014 // 2nd Edition // 2nd Edition. Revised, Autor: Stoppani, Jim, Verlag: Human Kinetics, Sprache: Englisch, Schlagworte: Muskel // Myo // Myologie // Sport // Sportler // SPORTS & RECREATION // Bodybuilding & Weight Training // Sport und Freizeit, Rubrik: Sport // Allgemeines, Lexika, Handbücher, Seiten: 576, Abbildungen: 34 illustrations, Gewicht: 1363 gr, Verkäufer: averdo
The New Encyclopedia of Modern Bodybuilding ab 25.6 € als epub eBook: The Bible of Bodybuilding Fully Updated and Revis. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Sport & Entspannung,
From the author of best-selling books Ultimate Bodybuilding Training and Ditch the Cardio.Slim waistVisible absRound, broad shouldersDefined, V-shaped backVisiblly muscular chestMuscular and vascular armsNicely shaped muscular legsThese are the key characteristics of an aesthetic ripped physique that Bodybuilding Encyclopedia focuses on developing. If you want to build muscle, get strong, toned, and lean fast without resorting to dangerous pills, fad diets, wasting time in the gym...it doesn’t matter how old you are or what shape you are in now...you want to listen this audiobook. Here's the deal: Burning fat, building muscle, and staying in fantastic shape is not as complicated as the “experts” make it out to be.Say good-bye to:Jogging for hours on endCrazy 300-bpm workouts that can be dangerousLiving in the gym to get a “six-pack”You also don’t have to live on low-carb island or restrict yourself to water and skipping meals just to lose weight and gain it all back.This audiobook is also for those frustrated from weight training who aren't getting the results they should be getting.... I want you to find out the missing pieces that are holding you back so you can finally get the results you deserve.Lastly, Bodybuilding Encyclopedia is not just about muscle. It incorporates mind-set training and exercise routines you can use in your lifestyle without slaving away in the gym with no results. Gain control over your body, develop self-confidence, self-mastery, and maximize your potential. Make the positive changes to your physique now. 1. Language: English. Narrator: Joe Wosik. Audio sample: http://samples.audible.de/bk/acx0/142380/bk_acx0_142380_sample.mp3. Digital audiobook in aax.