Do you want to know how to burn fat and build the body of a Greek god? Then this extraordinary FASTING - two book bundle will help you get lean and fit fast! FASTING includes the following books: Intermittent Fasting Bodybuilding The first book, Intermittent Fasting, will: Teach you what Intermittent Fasting is and how you can begin this amazing weight loss lifestyle! Teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. Teach you about nutrition and goes over simple meal plans that you can prepare in order to help you with your intermittent fasting lifestyle. Goes over simple intermittent fasting tips and strategies that will help you along your fat loss journey. The second book, Bodybuilding, teaches you how to develop an amazing looking body like the Ancient Greek Gods. This book will: Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies. Provide you with and an eight-week training program that will help transform your body into a modern day Greek God. Provide you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat. So do you want to know how to burn fat and build the body of a Greek god? Then buy this FASTING - two book bundle now! 1. Language: English. Narrator: Slava Morozov. Audio sample: http://samples.audible.de/bk/acx0/100249/bk_acx0_100249_sample.mp3. Digital audiobook in aax.
Do you want to burn fat, get lean and build a strong athletic body? Then this extraordinary Weight Loss: 3 Book Bundle will help you achieve your fitness goals! The first book, Intermittent Fasting, will teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. This book goes over simple intermittent fasting tips and strategies as well as nutrition and simple meal plans that will help you along your fat loss journey. The second book, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5X5 workout program for the purpose of helping you to get stronger as well as go over the important muscles you will need to exercise for getting stronger legs, back, and chest muscles. The third book, Bodybuilding , will teach you how to develop an amazing looking, well-proportioned body like the ancient Greek gods. This book goes over the type of workouts, exercises and daily training the ancient Greek gods performed every day in order to develop such well-sculpted, artistic bodies. This book provides you with information on nutrition as well as the kinds of foods the ancient Greek gods used to eat. So do you want to burn fat, get lean and build a strong athletic body? Then buy this Amazing and Informative Weight Loss - 3 Book Bundle now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/097812/bk_acx0_097812_sample.mp3. Digital audiobook in aax.
Discover how to lose weight and burn fat naturally by fasting. Intermittent fasting has recently become incredibly popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits. You'll learn how intermittent fasting works, what are the different IF types, how to begin your diet, track macronutrients effectively, and measure your progress. Whether you're looking to start intermittent fasting to lose weight or for bodybuilding, this guide will help you achieve your goals in a natural healthy way. You'll also find a FAQ section with answers to the most common questions people ask when starting an IF diet. In this guide you'll learn: What is intermittent fasting and how it works How To Lose Weight Fast With Intermittent Fasting What, when, and how to eat and drink to burn fat and lose weight naturally How to set and achieve your weight loss goals with the BMI Frequently asked questions to help you start your IF diet How successfully start intermittent fasting without risks What type of intermittent fasting is right for you How to use the 16/8 protocol for weight loss What is alternate day fasting and why you should try it How to use intermittent fasting for bodybuilding And much more Start healing your body today! Buy this audiobook now! 1. Language: English. Narrator: Marian Erikson. Audio sample: http://samples.audible.de/bk/acx0/119220/bk_acx0_119220_sample.mp3. Digital audiobook in aax.
The 5:2 Fast Diet Book For Beginners: Enjoy the Intermittent Fasting Foods and Recipes Cookbook FOR FAST METABOLISM BODY DETOX WEIGHT LOSS BODYBUILDING & FEEL YOUNGER ab 2.63 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body! Sports Psychology includes five books. The first book, Mental Toughness, will teach you how to develop: A Warrior Spirit Mental clarity Intuition Razor Sharp Concentration Leadership Authenticity Self-awareness The second book, Intermittent Fasting, will teach you: What Intermittent Fasting is Fasting schedules and methods About nutrition and simple meal plans Fasting tips and strategies The third book, Bodybuilding, teaches you: How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods About workouts, exercises, and daily training the Ancient Greek Gods performed every day. An eight week Greek god training program About nutrition and the kinds of foods the ancient Greek gods used to eat The fourth Book, Strength Training, teaches you: How to go from a beginner strength training athlete to an advanced strength training athlete The amazing Five-by-Five Workout Program The fifth book, Body Weight Training teaches you: Beginner, intermediate, and advanced calisthenics' exercises Various workout routines for a 12-week body transformation So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/101159/bk_acx0_101159_sample.mp3. Digital audiobook in aax.
Intеrmittеnt fasting involves аltеrnаting реriоdѕ оf fеаѕt аnd fаminе in whiсh уоu mау eat аѕ muсh аѕ you likе during the fеаѕting but drink оnlу wаtеr during thе fast. Thе аim is tо асhiеvе thе bеnеfitѕ оf calorie rеduсtiоn аnd fоr ѕоmе, uѕе it аѕ vehicle tо lose weight.Mаnу timеѕ, we fееl tоtаllу constrained аnd restricted, while thiѕ аррrоасh leaves uѕ аblе to nоt оnlу choose whаt wе'd likе to consume, but bringѕ bаlаnсе and ѕаnitу back intо our diеtѕ.Intermittent fasting аѕ a lifеѕtуlе will bring аbоut сhаngеѕ thаt will last a lifеtimе. Stаrt bу tаking it ѕlоw аt firѕt, аnd really lеаrn to liѕtеn to whаt уоur body iѕ trying to tеll уоu аѕ you go through уоur first fеw wееkѕ оf this.Intеrmittеnt fаѕting саn bе done оvеr a number of dауѕ, in alternating 24-hоur реriоdѕ оr dаilу. The firѕt орtiоn requires уоu аbѕtаin frоm ѕоmе or аll mеаlѕ оn one оr mоrе dауѕ оf the wееk. Daily fasting utilizеѕ 24-hоur periods оf eating аnd fasting that begin and end аt thе same time each dау.This GUIDE will help you discover:Myths and possible bеnеfitѕ оf pursuing an intermittent fasting programSetup thаt I реrѕоnаllу use for intеrmittеnt fаѕting for fаt loss.How intermittent fаѕting аnd bodybuilding саn wоrk for you if your goal is tо build muѕсlеIntеrmittеnt fаѕting sесrеtѕ for hеаlthу prасtiсеѕGuidelines to cоmbinе low carb intermittent fаѕting аlоng with exercise to make you be in shapeRеаѕоnѕ tо choose intermittent fаѕting aѕ yоur choice fоr health and lifestyleQuеѕtiоnѕ to aѕk yourself before considering intеrmittеnt fastingAnd lots more....This GUIDE will hеlр tо diѕреl a few of the miѕсоnсерtiоnѕ rеgаrding intermittent fasting, and how it саn fit into a hеаlthу lifestyle by funсtiоning аѕ a ѕimрlе a weight loss рlаn, аnd later оn, tо maintain the wеight lоѕs аnd preserve рrоgrеѕѕ.Intеrmittеnt fasting iѕ not аbоut starving yourself. It iѕ ѕimрlу аbоu 1. Language: English. Narrator: Bill Franchuk. Audio sample: http://samples.audible.de/bk/acx0/161166/bk_acx0_161166_sample.mp3. Digital audiobook in aax.
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief?Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life?If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!Sports Psychology for Athletes 2.0 is divided into four sections.The first section, "Mental Toughness", will teach you:How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations.How to develop tremendous resilience for overcoming adversity, obstacles and challenges.The second section of this book, "Bodybuilding", will teach you:How to a build a functional well-proportioned, athletic body like Ancient Greek Warriors.How to train and succeed at winning like Ancient Greek Olympic Athletes.The third section of this book, "Intermittent Fasting", will teach you:Important intermittent fasting schedules and methods as well as tips and strategies for effectively burning fat while you train.Useful tips and strategies for developing and maintaining discipline with your eating habits.The fourth section of this book, "Optimize Your Health", will teach you:How creating a fitness purpose will help you improve your training.How a fitness calendar will organize and optimize your health and fitness lifestyle.So are you ready to let go of fear, doubt, and disbelief and instead, develop a champion mindset and true warrior spirit for achieving greatness in life?Then buy this must-listen audiobook, Sports Psychology for Athletes 2.0, now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/166809/bk_acx0_166809_sample.mp3. Digital audiobook in aax.
Do you want to burn fat, improve your health, and get fit? Then this informative Keto Body book will teach you how to improve your health and achieve your fitness goals. Keto Body includes the following books:The Ketogenic Diet: The Fast Way to Burning FatBodybuilding: How to Build the Body of a Greek God The first book, The Ketogenic Diet, will teach you:The benefits and side effects of the ketogenic dietHow to adjust your ketogenic diet schedule around your exercise scheduleHow the ketogenic diet and intermittent fasting can together enhance fat lossThe second book, Bodybuilding, will teach you:How to a build a well-proportioned, athletic body like the Ancient Greek godsThe type of workouts, exercises, and daily training the Ancient Greeks performedHow Ancient Olympic athletes prepared and trained for succeeding at the Olympic GamesBonus: Included is an amazing guide to 30 of the best tips for rapid-fat loss. This valuable guide contains information about the importance of sleep for weight loss, developing a health and fitness calendar, and more!So, are you ready to burn fat, improve your health, and get fit? Then buy this life-changing Keto Body book now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/124423/bk_acx0_124423_sample.mp3. Digital audiobook in aax.