Erscheinungsdatum: 15.04.2017, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: TheraQi, Titelzusatz: Move Your Way to Happiness and Health, Autor: Rockwood, Jason, Verlag: TheraQi LLC, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Exercise, Rubrik: Fitneß // Aerobic, Bodybuilding, Gymnastik, Seiten: 180, Informationen: Paperback, Gewicht: 348 gr, Verkäufer: averdo
Erscheinungsdatum: 24.09.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Move for Joy, Titelzusatz: An Intuitive Training Approach to Pursue God in Fitness and Find Happiness, Autor: Shuler, Kasey, Redaktion: Holmes, Danielle, Verlag: Kasey Shuler, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Exercise, Rubrik: Fitneß // Aerobic, Bodybuilding, Gymnastik, Seiten: 258, Informationen: Paperback, Gewicht: 379 gr, Verkäufer: averdo
Erscheinungsdatum: 23.05.2017, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Guiding Strala, Titelzusatz: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness, Autor: Stiles, Tara, Verlag: Hay House Inc, Sprache: Englisch, Schlagworte: Körper und Geist: Gedanken und Methoden, Rubrik: Fitneß // Aerobic, Bodybuilding, Gymnastik, Seiten: 384, Abbildungen: illustrations, Gewicht: 899 gr, Verkäufer: averdo
Spirit Mind and Body Building: A Concise Guide into Achieving Happiness through the Miracles of Fitness and Bodybuilding ab 9.49 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
Do you want to have an upper body like superheroes? Or do you wonder if you can have those V-cut abs? Are you tempted to find out the ab workout that is right for you? Do you feel stagnant, stuck in a rut, and ready for a change? Are you tired of trying hard and failed to achieve that chiseled upper body?If you keep doing what you’ve always done, you’ll never fight the blues and get find happiness. Is this positive for you?Sculpt a V-Shaped Torso: Perfect Tricks and Tips for Sculpting teaches you every step, including an action plan for achieving a V-shaped torso. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.Sculpt a V-Shaped Torso is full of real-life methods for people just like you. It includes proven exercise techniques that have worked not just for males but also for females who wish to develop their V-muscle. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven bodybuilding guide.Easy-to-implement small changes and practical takeaways for immediate action.How will you achieve the very ideal V-shape torso? Discover:Learn the right approach for getting a torso of mythical proportionsWhy you must follow an exercise chartKnow the components of a V-shaped torsoThe consequences of ignoring your nutrition and restWhat should you know when building your dream body? Discover:Importance of a balanced dietHow to build a lifestyle for fitnessTips for achieving V-line abs at homeHow to develop new habits to easily sculpt your upper body What happens when you don’t let life pass you by? Discover:Never wonder "what if" your body could be a head turnerWake up every day with high energy and desire li 1. Language: English. Narrator: Alex Z. Lancer. Audio sample: http://samples.audible.de/bk/acx0/127165/bk_acx0_127165_sample.mp3. Digital audiobook in aax.
An impressive follow-up to Slayback’s (Boys, Bumps & Blood, 2013) debut memoir.The author picks up right where his first autobiography left off, in the fall of 1952. At the age of 14, he was shuttled from Duluth, Minnesota, to Lansing, Michigan, while his father headed to Florida. Such trips had been part of their regular routine ever since the author’s mother died; this time, he was left in the care of his married older sister, Lorna. Yet as heartbreaking as it was for the author to hear his father abruptly tell him to "learn to be happy on your own," it hardly sets the tone for the remainder of the memoir. Instead, the author was resilient, throwing himself into a quest for happiness and contentment; he immersed himself in archery, bodybuilding, and bow-hunting, among other things. His diligence with schoolwork eventually allowed him to go to college. There, he enjoyed, for a short time, pole vaulting, spent productive time on a horse ranch, and met a steady procession of women.This improved effort is sure to delight listeners of heartfelt, folksy autobiographies. Slayback writes with sincerity, imparting vignettes from his life with urgency, as if committing them to paper might relieve the pain or sorrow he encountered in his early youth. His love of Michigan particularly shines through ("Fall in Michigan is football season.... In every city, town, or village, it’s in the air, the fresh, brisk, warm, sunny air of day, coupled with the slight bite of cool air in the evening."). He just as clearly describes his time spent learning to rope calves in a rodeo as he does a spicy boat trip to Cuba. The memoir’s cheeky title, though, belies the emotional, introspective landscape of the author’s life. Overall, Slayback relates his adventuresome life with gusto and reflection.A delightful second memoir that’s more engaging and contemplative than the first. 1. Language: English. Narrator: e-AudioProductions.com. Audio sample: http://samples.audible.de/bk/acx0/160616/bk_acx0_160616_sample.mp3. Digital audiobook in aax.
Do you wish you could have that bigger arms? Or do you wonder how you can build muscle mass? Are you tempted to find out the correct arm workouts? Do you feel stagnant, stuck in a rut, and can't wait for a change? Are you terrified of ending up old, having wasted years of your life unhappy?If you keep doing what you’ve always done, you’ll never have the bulging arms that you desire. Is this positive for you?Get Big Arms Now: Easy Secrets to Get Your Arms Bulging teaches you every step, including an action plan, for bodybuilding. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and you can start with this book.Get Big Arms Now is full of real-life methods for people just like you. It includes proven techniques that have worked for many people. These methods are backed up by countless studies, all of which will arm you with a mindset primed for success, happiness, and proven home workout routines.This book includes easy-to-implement small changes and practical takeaways for immediate action.What happens when you follow a correct workout routine? Learn the right way of using dumbbells.How can you stimulate the growth of your forearms?What are the exercises that will help you grow your triceps?How can you use the barbell to get big biceps? How will you gain physical strength? Learn how to work hard on your arms but don't overtrain.Learn how to build a lifestyle for stronger arms.Get tips on how to build muscle mass.How does lifting weights build big arms?What happens when you don’t let life pass you by?Never wonder "what if" you could be a stronger version of yourself!Wake up every day full of strength and desire.Inspire yourself and others to gain the life you want. S 1. Language: English. Narrator: Alex Z. Lancer. Audio sample: http://samples.audible.de/bk/acx0/125660/bk_acx0_125660_sample.mp3. Digital audiobook in aax.
Brief in form but comprehensive in scope, this book will guide you into achieving happiness through the miracles of fitness and bodybuilding.
In March of 1985, Celeste stepped on stage at a bodybuilding competition and went into a state of 'non-duality' or what can best be related to as 'pure joy.' She didn't come out of the state for three months. During that time, nothing in her life was particularly miraculous or contributing to exceptional happiness. She was studying at university full-time, holding down three jobs, training up to two hours a day at the gym and trying to make sleep a hobby. Yet, no matter how stressful her day was, stress did not register as a difficult occurrence. All of her life became one continuous experience of moments that felt alive and direct. Each experience felt like a privilege, even when it involved deep loss, sadness or failure. Her book, The Intelligent Body is her account of how a state of joy can be lived at all times. The unique personal stories not only uplift, they reveal that there is no path to constantly feel alive, and that by knowing this, you discover how. The book reveals and stokes a capacity for us to know we can trust our self.